WOD – Thursday 12/1
Happy December 1st. “The difference between who you are and who you want to be, is what you do.” ― Bill Phillips Warm-up Spend 2 minutes in Z1 Then, PVC mobility as a class CFP snatch warm-up [...]
Happy December 1st. “The difference between who you are and who you want to be, is what you do.” ― Bill Phillips Warm-up Spend 2 minutes in Z1 Then, PVC mobility as a class CFP snatch warm-up [...]